We take the food very seriously here at Buddha Retreats. As part of all our retreats we provide you with daily delicious and healthy meals. We serve an abundance of locally grown fresh fruits and vegetables, often coming from our own garden or the nearby markets. Our menu is based on the philosophy of whole foods, so we avoid processed foods and preservatives as much as possible.

In the morning we will serve you a healthy and energising breakfast which includes fresh fruit, homemade granola, freshly baked bread and banana bread among other things.

After an active day we will serve dinner either on the terrace enjoying the views across the surrounding hills or indoors in front of the crackling fireplace.

As part of our retreats you can enjoy a selection of fresh fruits, coffee, herbal teas and purified water as much as you wish. During dinner time we serve Portuguese red and white wines.

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